XplosiveFit Reviews

When I first signed up and started this 6 week challenge I started with a 30 minute workout that left me sore and questioning what I just got myself in. I was feeling good for the first couple days but didn’t know how I was going to feel and how the meal plan was gonna go for me for 6 weeks. Im a picky eater (hate vegetables) but talked with Rod and we figured out what could work for me. Next thing, I’m losing weight and feeling really good , working out for 30 minutes 3x a week. By the 3rd week it become a routine in making a healthy breakfast, lunch and dinner and following the plan. I’ve always liked to exercise at the gym but here it’s different and they incorporate a lot of things that work out every muscle in your body.

I appreciated having motivational texts from Rod and Seamus every other morning to start my day and get me fired up to where I wanted to be. Even though the challenge is over they still check in with me and make sure I’m still accomplishing what I want to do or what I want to work on going forward.

As I wrapped up my experience on this 6 week challenge I have noticed I have more energy during the day, and in a better mood. I’ve basically had to buy new pants and belts because I lost so much weight.

I love waking up early every day to make my steel cut oatmeal. It’s still a shock to me I lost 20 pounds and over 13.4 lbs of body fat, down 2.6 BMI, down 6% Body fat, down 2.5 muscle mass. I’m still motivated to keep it going! #xfitcommit

I love the staffs and the things they show my son it's been so great to be a part of the team xplosivefit has great coaches they are great I would recommend to anyone

30 minute workouts for me is the best part. great coaches who are really passionate about fitness and help you to get better every day. The workouts are challenging and fun is never the same routine. Love this place.

I have always been into fitness as I lost 40 pounds and have kept them off for over 20 years. I was a runner and although that worked and was a great way to decompress, my body was no longer liking the beating. I needed a change but thought 30 minute workouts could never work. I went from running for 45 minutes, 5 times a week to only working out for 30 minutes, 3 days a week. I am in the best shape of my life and for the first time ever have guns to show off 💪🏽 😊 The coaches are not only committed to our workout sessions but teach you how to eat right. Realistic way of eating. No fad diets here. Best of all there’s no intimidation and the community is by far the most welcoming and supportive. The fact my daughter is able to practice martial arts here is such an added bonus. She has gone from a timid girl being bullied at school to a confident little girl that has learned to stand up for herself. XplosiveFit has been such a blessing to my family. Give them a try. You’ll then wonder what took you so long to take the leap into a more fit & healthy lifestyle!

In August my wife “asked” me to try a 3-week program at XplosiveFit. With great reluctance and skepticism, I signed up. This was one of the best decisions in my life. In a short time, I have shed weight and inches while noticeably increasing my muscle mass. The coaches are smart, knowledgeable and really know how to work with each individual member – regardless of ability. The workouts are amazing, hard and fun! The nutrition planning is practical and adaptable to our busy lives. What’s more, we really look forward to working out (never thought that before). I have never felt better and had the energy I do now. At 52 I am in the best shape of my life!

This place is one of a kind! Kids MMA classes and adult fitness class available but more than that it is fun to workout again!! Rod is great at what he does and genuinely cares for everyone. He has created a family environment. The kids gain so much confidence learning new skills and they have fun doing it. Kids don’t compete like in other martial art studios, They learn life skills in every class. All the coaches are great! MA coaches and adult coaches. Come try a class and it won’t disappoint!!

I have been an athlete my entire life and by far, this is the best gym I have had. I am in and out in 30-45 minutes, burn a ton of calories, lowered my body fat percentage by 6% (from 12% to6%) and have fun. The owner, Coach Rod, has created a community where everyone is supportive. We truly are a family here. He has added new coaches, Justin and Seamus, who care about their athletes and only want the best. If you are thinking about joining a gym to get in the best shape and have a support system, run to Xplosive Fit.

XplosiveFit has the best coaches who push you to do your best while improving form. Rod, Justin and Seamus take the time to get to know you and are truly invested in your fitness journey. It is a great group workout experience. You won’t be disappointed.

Love XplosiveFit! The 30 minute workouts are always different, fun and intense! Having the support of great coaches and the camaraderie of the members keeps me showing up daily and committed to working hard and pushing me to meet my fitness goals.

My whole family and my restless child could not be happier with Coach Rod's amazing place! A unique space where Martial Arts culture, Physical development, Focus and Discipline go hand in hand with so much Fun! It's a class filled with Care, Patience, and Respect to oneself and people around, the eternal values that spread far beyond the kick-boxing class. Biggest thanks from us and Thor to the wonderful team of coaches and managers!

When you walk into a gym at 5:30am with a smile you know you came to the right place. Xplosive Fit is an amazing place with great coaches and workouts. The owner, coach Rod has created an environment where you are challenged and supported. This place is truly one of a kind! Coach Rod is always coming up with new challenges and new workouts. Also, it is really nice to see how much community service is done by this business! Amazing owner, amazing coaches, come check it out for yourselves!!