"For My fit family, I share these pictures. I think it's important to do this as I continue. Yes it keeps me accountable but that's not only the reason. For me, it acknowledges a part of my journey. I am happy to feel so strong now and more confident. However, It's still hard to do, since I don't particularly feel comfortable running around in a jog bra! I'm not where I want to be YET, but I am on the road to get there. AT 54 to get stronger (not weaker) is in itself a big deal. If I can do it you can too!"
-12 lbs body fat
-18 plus pounds in total.
-2% body fat overall
Edie I.